Bata at SM Makati

On the 1st International Day of Yoga, Waves of Peace will flow from Manila to Mindanao, Mindanao to Manila

Last Dec. 11, 2014, the United Nations (UN) declared June 21 as the International Day of Yoga. This move was supported by 175 countries, the highest record number of declarations and co-sponsors of any UN General Assembly Resolution.

Globally, yoga communities are organizing different events to celebrate the first celebration. In the Philippines, one yoga community’s intention is to send waves of peace to Mindanao, with Mindanao doing the same for Manila.

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Bata at SM Makati

This Yogini is LOUD!

LOUD to me doesn’t mean that your voice is necessarily loud because that only reflects the physical aspect. I believe being LOUD also means that you are able to influence someone in some way — hopefully for the better.

In 2006, I got into yoga. At first, it was just all about me and my practice. But as I fell in love with it, I realized that yoga is not just for one’s self but is something to be shared with others. At first, I did not know where to begin. But I had the chance to organize a free yoga class for bloggers in 2007 for a group of blogger friends. Here’s our class pic below.

Bloggers pose after a yoga class with Teacher Pio

At around that time, I also decided to open my yoga blog, The Yogini from Manila, where I tried to be a resource point for those wanting to explore yoga by providing a list of studios in the Philippines. Through this yoga blog, I am able to shout out LOUD the benefits of yoga. Through it, I became friends with yoga teachers here and abroad. I’ve heard from readers looking for studios, asking how they can start yoga, seeking advice on anything from yoga styles to yoga wear, and many more.

Now, I have extended my being LOUD to Facebook by opening The Yogini from Manila Facebook page. Here, I can interact more with my contacts since I check Facebook often. It allows me to share LOUDly my love for yoga, even if I do not teach.
Several of my blogger friends now do yoga and continue to try it. This makes me so happy because I know yoga can make them healthier, maybe even slimmer. One thing’s for sure, they become more active since bloggers oftentimes lead sedentary lives in front of the computer. Isn’t that LOUD enough?